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The Journey Begins Here

I have found, for my patients and myself, that life is a series of adjustments. 


Some adjustments are small, smooth and easy,

and we may even feel grateful for the new direction on our path.  Some of these adjustments are overwhelming.  They knock us to our knees, and we feel we may never get up again.  Most are somewhere in between.

Whatever challenges bring you to seek counsel, rest assured there is help to adjust and navigate the road ahead.


I provide individual  psychotherapy using telemedicine services

(HIPAA compliant videoconferencing)

for adults of all ages.

My specialty area is grief and loss.  I also address additional issues including:

  • anxiety

  • bereavement

  • cancer/medical treatment

  • depression

  • life transitions

  • military families

  • relationship issues

  • spirituality

  • stress reduction


Tamara C. Almonte, Psy.D.

Eldersburg, MD

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